Sunday, May 31, 2009
Friday, May 29, 2009
having too many items on the daily to-do list will foster a notion of irritation. the feeling of being irritated creates a perfect breeding ground for frustration, for self-doubt and for exhaustion. the feeling of being simply overwhelmed grows in the center of the forest, where daylight hardly enters. A very dear girlfriend of mine is walking through a forest these days and i can see that she has lost sight of the trail in the twilight of the forest. road signs are scarce. I wish I could guide her, but how? the forest is dense and the mushrooms growing along the trail could be poisonous. boy scouts have a rule: when you get lost, stay put. yet, does this apply here? maybe the few rays of sunlight will warm the skin, maybe the moist air will calm the mind, maybe the sound of the trees will embrace the soul.. and maybe, maybe .. the trail will reappear.
Thursday, May 28, 2009
vacations carry this feeling of being away, of seeing and experiencing the new, of escaping the daily routine and of nourishing the soul. it seems to me that this need is almost embedded in all of us. why? is our daily life of such a nature, that we need to escape from it time to time? or is it simply the way we humans are 'built'? is the 'new' or the 'disconnection' - from time to time - simply necessary to refresh ourselves? is it our only way to observe life from a different perspective, which will allow us to change direction, if needed? are hide-out places or hide-out times just a phenomena, like eating or sleeping? if this is the case, then the need to 'escape' should be looked at differently and we all should have a secret place to return to from time to time.
Monday, May 25, 2009
Saturday, May 23, 2009
Thursday, May 21, 2009
Wednesday, May 20, 2009
how does the energy supply really work? there are mornings, when I feel refreshed and energetic, others are quite the opposite. i cannot come up with any logic behind it. Maybe we have too many circuits and too many power outages? Maybe a 'bill' is not paid or storms destroy critical junctions within the network? it looks to me like the voltage, running through our veins, is fluctuating and therefore causes little interruptions or tiny little short circuits. Maybe the wiring is old and used up and a maintenance call is due? Or we have to upgrade our system and adjust to a newer, more modern standards? I wish the system would come with a manual and some 'what-to-do-if-instructions'. How will i ever find out otherwise? any ideas?
Monday, May 18, 2009
it is quite astounding, or shall i say amazing, to observe the energy level of another person. to realize that their actions are very often ruled, not by the present moment, but by some old resentments, which are silently carried around. they are blindfolded and can not see their carry-on luggage. Even more fascinating is the observation that the energy thrown 'against us' enters our own system, that for a certain time we become 'covered' with the other persons energy blanket and sometimes it even melts into our own systems. sometimes we might be able to gently take the blanket off, shake and stretch and feel ourselves again. sometimes however, the energy diffuses into our own. there are days when i find it very easy to step aside and let that dark energy rolling toward me pass by, like a thunder storm. more often however, i find myself in the midst of a heavy storm and before i even notice it, I start to fight back, throwing my own thunder and lightning equipment into the mix and destruction is on it's way.
the tone of a voice can reflect the energy. The way a body is carried can give a hint of the energy, currently on display. mirrors seldom tell the truth. the daily rush is a perfect way to avoid the notion of it, yet it does not prevent one from receiving it. there is an endless chain of energy interferences and most of the time we 'pretend' not to notice it. how very scary.
Saturday, May 16, 2009
Friday, May 15, 2009
i have an abundance of crankiness in me this morning. i could bitch and moan and yell and criticize. i don't want to go running, i don't want to run any errands, i don't want to clean the house - no dusting, no vacuum cleaning - i don't want to pay bills - no no no. i want heavy rain and thunder right now and a clock that ticks backwards. and yes, i don't want any smart thoughts or psychological insights. i want to spill my barrel full of crankiness and i know i don't have to worry about the refill. it's free and it will be done automatically. there is an abundance of it. out there. in me. and i cherish it. now. on my run.
Thursday, May 14, 2009
i tried to look back but that wasn't a very good idea as the car got out of the lane a bit. i turned the inside car lights on. i was nervous - there is nobody on this road, no houses, the cell phone won't work. what if.. if what? the car has a security function. when you hit the control device once, only the driver's door unlocks. did i hit the button only once? why did i not put the large empty bowl on the back seat as usual? the road seemed endless. after a while, i got a hold on the first rational explanation> the trees have leaves now! I did not drive this road for two weeks. that's why it looks so enclosed, that why it enhances my fear. Did i really hear a strange noise? - an eternity later, I reached 66. houses on the road side, dimmed light. my breathing calmed down, and I stopped speeding. I was home. safe. but the panic / fear attack had been so severe that it still lingered in my system. i turned all the lights on in the house, checked all rooms, opened all doors - except the one to the basement. somehow i managed to ignore the rising thoughts of basement terror. i poured myself a glass of wine. sat down. calmed down.
finally, I got up again and stepped outside. I looked up at the stars - I was safe again.
Wednesday, May 13, 2009
I had this 'crazy' thought this morning that my house is my Sanatorium. That it is the place i have chosen to heal from the craziness of the past, from the craziness within me. That it might be the place where i will find myself. it is a place outside of time. the daily madness of city life is far away. the magic of nature - in every aspect - is healing. truth arises. it is a place far away from judgement, from expectations, from the competitiveness of our lives.
i can fully understand why people retreat to cloisters, ashrams or temples. there must be a reason why drugs, pills and alcohol are on the rise. the outside world and the inside world don't match up anymore. the tempo is faster.
i sometimes fear that I will be punished for this 'time-out' here. for having the luxury of this beautiful place, the luxury of writing and planting, of seeing flowers grow and clouds travel. but the concept of 'punishment' is a very harsh approach to life. it embraces the idea of right and wrong. of 'musts' versus 'wants'. of 'deserving' and 'earning' versus ' receiving'... I wonder how and when these thoughts entered my mind.... ages ago... . 'you don't deserve this', 'you must', 'you should', 'you have to', 'get serious', 'get real', 'get out'... chants that are repeated over and over again.. .
i hear them more clearly here. in the stillness i can feel the weight of the words. the power of destruction they carry within them. there are other words - courage, softness, creativity, tenderness, bravery, curiosity, eagerness, energy, trust, support - which carry completely different tonality and weight. sometimes it as simple as this - changing a word can lift the spirit and alter the 'mood'. Why are we all running through life?
Tuesday, May 12, 2009
Monday, May 11, 2009
time capsule
6.20 am is already too late.
6.00 am would be too late as well.
the list of daily to-do's grows and grows and i find myself sitting at the desk trying to structure the day.
"if this takes 30 minutes and this eats up an hour and this another hour and if i rush this and add another 2 hours for this, plus the time to get there and back, plus lunch and dinner, and if I still haven't factored in this, yet this already totals in .....". there is not enough time. period. there will never be enough unless I shorten my list, which seems impossible, because each to-do-item is very precious and for every one i give up there is a replacement waiting to be added to the queue. my mind goes ballistic.. this morning, during one of my 'how-can-I-organize-today moments' i had this idea. What if I start a little time booklet? yes, doing this means adding another activity to the long list. yet i am very curious about how time is really spent during a day. how long do certain activities really take. which activities use up junks of time without my realizing it. for example, reading the news online, emailing, getting ready for the day. maybe more to-do's were pushed into the stream of today's 'items to accomplishments' without my being aware of it? how much time is left for joy and for presence? how much time is used up thinking, lost in day dreaming, or worrying about certain things. how much time is eaten up by resisting 'must-do's'? it might be a worthwhile experiment. at least it cuts out the time to estimate time - for now. and it might be an interesting mirror of one's habits. and it might be even fun. One. Two.GO.
Friday, May 8, 2009
Thursday, May 7, 2009
Wednesday, May 6, 2009
Tuesday, May 5, 2009
piles of paper filed away, garden tools placed on the garage wall in a neat way, herbs in the kitchen nicely arranged, a table decorated for dinner, a house full of Christmas flair, a work station functional and clean, a suitcase well packed, a car equipped with all 'essential tools', food well stored in the fridge. i love magazine's about homes, i love furniture stores, i love accessories, i love design. i never get enough. i love structure
structures give me a sense of security, a sense of control, a sense of mastery. the way a gift is wrapped can become more important than the item itself, the clean workspace more than the work. in other words, i edit before i create. my editing is very creative. it is even unique. I'm a creative editor who loves structure. i believe in my ability to structure. it is safe and it is fun too. it is a gift to be able to edit, to organize, to structure chaos.
Recently i began longing for pure creation. for the flow of thoughts and ideas.
i want to put the process of structuring aside - at least for a minute, an hour, an afternoon.
this safe haven will not disappear - this what I tell myself, while setting the sails.
Monday, May 4, 2009
water is life. fine. i want sunshine - now.
the grey clouds cover the sky and all spring colors look muted. it rains. I'm near the ocean. i can't hear it. everything has a sound. the rain does, certainly. the ocean does. and apparently so do rocks. the sound of the universe. imagine hearing all sounds of all objects. it must be deafening. or maybe not. maybe it is a revelation.
it rains and the falling water drops are absorbed by the earth, are repelled by the car roofs and by the paved streets. i can hear the wind in the crowns of the trees. i cannot hear the ocean yet. i hear the rattling sound of machines, the clicking sound of key boards. i can hear my own breath. rain is sound, too. it's a beautiful sound. i wonder how the shafts of sunlight sound.
Saturday, May 2, 2009
it covers the ground and it blooms beautifully in early spring.
i pulled most of it out. last year,
not knowing how beautiful it would be and how essential ground cover is. its leaves stay green all year round. it helps protect the bed from weeds. it blooms. it meanders. it is a wonderful plant.
ground cover.
Friday, May 1, 2009
here is what i do when i hear the voices advise: i start asking others about it. I get my family involved, my friends and even acquaintances... the more opinions i can gather the merrier.. only to be left more confused.. there is no 'right' or 'wrong'. there is only the 'doing' or 'not doing'. it is as simple as that. but there is lots of time spent trying to set up rehearsals for the action. yet there are no rehearsals, it is always opening night. every time.
maybe deep inside i do not trust that voice.. maybe it just seems like it.. because following that inner voice on a very small scale does not create any risk, does not call for any risk taking. So i do act upon it and yet i don't, because the 'outcome' does not really matter that much to me.
this voice leads into the unknown. it opens doors and wants me to walk through them. i shut them time and again. i don't trust that voice - and - I'm afraid. that's what it comes down to.
very interesting. now, what if... ??
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